You might wonder why I am narrating this story right after two years of this personal experience. Yes ! You guessed it correct, I am nostalgic about my life before the new norm.

I was a passionate volunteer during my university days and extra curricular activities thrilled me more than…


This is one of my favorite movies and I am going to write about this today. Let’s start the journey to Italy, India and the amazing Bali.

A spiritual journey is a quest for a greater awareness of the sacred in daily life, a deeper sense of meaning and purpose…


I have been talking with few of my students and that very conversation brought me back to 2015. I have listened to these type of conversations many times in my life.

Most of us do not know exactly who we are and what we want in our life. We always…


What should you do when you lack the motivation to work?

Everyone gets tired of of work at one point in their life. It is extremely crucial and leaves us in a pathetic situation. It is very hard to decide whether to continue to work or stop. However, having a…


How to keep your sanity of mind!

Pandemic has led to serious mental health issues over the last two years. People claim that they have been wrestling with depression, anxiety, stress and fear during these trying times.

People constantly feel lost and doubt themselves.

While majority of people enjoy working…


Do you also feel like you lack the energy and motivation to complete simple daily tasks? You feel worn out , no matter how much sleep you get or how many cups of coffee you pour into your cup ?

If your answer is yes, you’re not alone.

I have…


There are two types of loneliness a person can feel. The first is a physical type of loneliness, and the second is an emotional type of loneliness, in which you can be surrounded by a sea of people and still feel completely alone.

Everybody experiences feelings and moments of loneliness…


I am not a die-hard cricket fan and obviously it is not in my blood. Yet I keep seeing almost everyone giving abuzz about the continuous and constant failure of SL cricket. I strongly believe that the last night’s game was alarmingly heartbreaking. The former teams have ingrained this love…


Being a South Asian, I myself have witnessed painful experiences in which dark skinned girls were bullied or rather criticized for being themselves. The notion that individuals of a darker skin tone are less beautiful, less successful, and deserve less respect than their lighter-skinned counterparts, despite belonging to the same…


The abrupt changes that took place were inevitable and massively influenced every aspect of the world. The new norm replaced the the usual normality of our life quite faster than we could imagine. No matter how old or young you are nobody could escape the impact of the pandemic. The…

Udeshika De silva

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